Botanical Enlightenment

Dr. Li Liu- Holistic Health Practitioner Spotlight

Dr. Li Liu has been practicing holistic acupuncture and Chinese medicine for 25 years. She discusses treatments for chronic conditions and the body's ability to heal itself. She has been...

Dr. Li Liu- Holistic Health Practitioner Spotlight

Dr. Li Liu has been practicing holistic acupuncture and Chinese medicine for 25 years. She discusses treatments for chronic conditions and the body's ability to heal itself. She has been...

Happy New Year! The OAK Formula for Accomplishing our Goals

Happy New Year! The OAK Formula for Accomplishi...

It's almost the New Year! Are you planning on heading into the new year with goals and a plan to start it off on the right path? Listen to this short...

Happy New Year! The OAK Formula for Accomplishi...

It's almost the New Year! Are you planning on heading into the new year with goals and a plan to start it off on the right path? Listen to this short...

CBD Mocktails

CBD Mocktails

Alcohol consumption has been part of cultural celebrations since the beginning of recorded history.King Tutankhamun was buried with many bottles of wine, both red and white variates. Historical records show...

CBD Mocktails

Alcohol consumption has been part of cultural celebrations since the beginning of recorded history.King Tutankhamun was buried with many bottles of wine, both red and white variates. Historical records show...

Wellness; a way of life.

Wellness; a way of life.

"Health is something we do for ourselves, not something that is done to us; a journey rather than a destination; a dynamic, holistic, and purposeful way of living." - Dr....

Wellness; a way of life.

"Health is something we do for ourselves, not something that is done to us; a journey rather than a destination; a dynamic, holistic, and purposeful way of living." - Dr....

Summertime Foraging

Summertime Foraging

Summer berries are endlessly diverse here in the Pacific Northwest. Huckleberries, blackberries, salal, currants, thimbleberries, raspberries, salmon berries, elderberries, Indian plums, Oregon grape, wild strawberries, chokecherries, and soapberries are richly...

Summertime Foraging

Summer berries are endlessly diverse here in the Pacific Northwest. Huckleberries, blackberries, salal, currants, thimbleberries, raspberries, salmon berries, elderberries, Indian plums, Oregon grape, wild strawberries, chokecherries, and soapberries are richly...

The Power of Energy

The Power of Energy

Energy. What is it exactly? Pneuma in Greek, Spiritus in Latin, Qi in Chinese, Ki in Japanese, Prana in Sanskrit, Neshamah in Hebrew. This force that gives animation to living...

The Power of Energy

Energy. What is it exactly? Pneuma in Greek, Spiritus in Latin, Qi in Chinese, Ki in Japanese, Prana in Sanskrit, Neshamah in Hebrew. This force that gives animation to living...